
A Professional and Personal Insight to Me and My Life
Welcome to The Medicinal Kitchen
founded by Emma Kirke
Do you struggle to manage your weight?
Suffer from an illness, allergy or intolerance?
I founded Medicinal Kitchen in October 2013. My aim, to provide bespoke specialised dietary requirement plans to help overcome a number of ailments, allergies, intolerance and even injuries. These include arthritis, asthma, skin conditions IBS and more.
Medicinal Kitchen’s well thought-out meal plans include recommended foods, recipes and a fitness regime.



Participants of the meal-plans receive an initial consultation, a follow-up food and fitness plan, and are also supported throughout their programme of clean eating through interactive social media presence, such as a dedicated group to speak to and share ideas with fellow participants on Facebook.
Medicinal Kitchen is proud to support charities State of Mind and Anxiety UK, I am also a lead trustee for fundraising for State of Mind and an author of the leading mental health book, ‘Feed Your Mind’.
Having battled breast cancer and successfully overcome surgery following a double mastectomy through my own recovery meal plan.
My surgery commenced February 2015 and thanks to treating myself through a combination of anti-pain and anti-inflammatory foods with fitness, I am now in the best shape of my life.
Check out my story for more information about my journey.
Thanks for reading
Emma X