Welcome to The Medicinal Kitchen

 founded by Emma Kirke

Do you struggle to manage your weight?
Suffer from an illness, allergy or intolerance?

I founded Medicinal Kitchen in October 2013.  My aim, to provide bespoke specialised dietary requirement plans to help overcome a number of ailments, allergies, intolerance and even injuries. These include arthritis, asthma, skin conditions IBS and more.


Medicinal Kitchen’s well thought-out meal plans include recommended foods, recipes and a fitness regime.



Participants of the meal-plans receive an initial consultation, a follow-up food and fitness plan, and are also supported throughout their programme of clean eating through interactive social media presence, such as a dedicated group to speak to and share ideas with fellow participants on Facebook.


Medicinal Kitchen is proud to support charities State of Mind and Anxiety UK, I am also a lead trustee for fundraising for State of Mind and an author of the leading mental health book, ‘Feed Your Mind’.


Having battled breast cancer and successfully overcome surgery following a double mastectomy through my own recovery meal plan. 


My surgery commenced February 2015 and thanks to treating myself through a combination of anti-pain and anti-inflammatory foods with fitness, I am now in the best shape of my life.

Check out my story for more information about my journey.

Thanks for reading 

Emma X